Rise and Shine! New Reasons to Get Up and Eat School Breakfast
Breakfast has long been touted as the most important meal of the day. Unfortunately, more and more kids–as well as adults–are skipping breakfast and missing out on its benefits. In addition to the well known studies demonstrating breakfast improves nutrient intakes and academic performance, new research studies show that breakfast also plays a role in weight management. Come get the skinny on breakfast research and learn about ways to help increase participation in your school.